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10 Min Skill Work:
Handstands/Handstand Push Ups
Russian Kettlebell Swing 2/1.5 pood,
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530pm Class! This is not CrossFit Kids! Connor killing the WOD!
Posted on 10/09/2012 at 04:29 PM | Permalink
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10/10/2012 at 09:05 AM
That kid is the bomb!
10/10/2012 at 09:50 AM
Great job, Conner!
11:34 RX Got a one-handed handstand!
10/10/2012 at 02:50 PM
12:10 2 pood single/doubles. Thanks for the push to do the 2 pood Lex! Skill work is great thanks!
10/10/2012 at 06:38 PM
8:12 singles/ 1.5 pood
10/10/2012 at 08:19 PM
Not THE bomb, Carrie!!... DA BOMB! Way to go Connor!!
Gwen T |
10/10/2012 at 10:34 PM
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11/19/2013 at 03:54 PM
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