« CrossFit Inception WOD Wednesday October 17, 2012 |
| Hero WOD Friday October 19, 2012 »
20 Min AMRAP:
3 Deadlifts 315/225lbs,
Shuttle Sprint 25 meters
Post Rounds to comments!
Our man Jay putting up some nice weight!
Posted on 10/17/2012 at 08:06 PM | Permalink
You can follow this conversation by subscribing to the comment feed for this post.
19 rds + 3 DL + 1 sprint (165#)
10/18/2012 at 06:35 AM
20 rounds at 205#!!!
10/18/2012 at 03:38 PM
17 rds Rx
10/18/2012 at 05:33 PM
20 round with 185
10/18/2012 at 09:32 PM
When you wish a good accounting system of our cost, count friends. [url=http://rueyee.com/]Maillot de Bain Banana Moon[/url] Maillot de Bain Banana Moon
Maillot de Bain Banana Moon |
05/05/2013 at 10:36 PM
The comments to this entry are closed.