"Wittman"
Seven rounds for time of:
1.5/1 pood Kettlebell swing, 15 reps
95/65 pound Power clean, 15 reps
15 Box jumps, 24/20" box
Post time to comments.
U.S. Army Sergeant Jeremiah Wittman, 26, of Darby, Montana, assigned to the 1st Battalion, 12th Infantry Regiment, 4th Brigade Combat Team, 4th Infantry Division, based out of Fort Carson, Colorado, was killed on February 13, 2010, when insurgents attacked his unit with a roadside bomb in Zhari province, Afghanistan. He is survived by his daughters Miah and Ariauna, wife Karyn, siblings Robert H., Charity, Jenell, and Natasha, father Robert, and mother Cynthia Church.
22:25 Rx (5:13 PR)
Posted by: Carrie | 10/12/2012 at 06:40 AM
26:03rx
Posted by: Capp | 10/12/2012 at 06:49 AM
Nice Carrie! That't quite a PR!
Posted by: tammy | 10/12/2012 at 09:20 AM
24:32...still stepping up on box due to knee issues. RX the other movements. Great job Carrie and JT-(20lb vest!)
Posted by: Bray | 10/12/2012 at 11:54 AM
Man, I've missed this place. Dropped by today (for the first WOD in 2 months) and man, it was rough. I scaled reps and weight and finished in 19:20.
I need to work out something to be able to get back in the box...
Posted by: Michael Lynch | 10/12/2012 at 02:46 PM
Great to see you today Michael---come back to see us soon! I started off RX but had to scale down about halfway through....25:22
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