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3 Tall Box Jumps
(No Step) after each Front Squat Set!
Post Loads to Comments
The Six Pack Brothers! Mo-Money and B-Money!
Posted on 09/26/2012 at 07:46 PM | Permalink
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Honored to be mentioned w/ Mo! Hate to miss 0530 Thursday...Out of town on business. See y'all Friday!
09/26/2012 at 10:52 PM
~45'' on the last jump.
Jeff Mickelson |
09/27/2012 at 08:49 AM
130 PR / 34"
45 / 31.5"
09/27/2012 at 06:12 PM
130 PR / thanks for the push Kristy.
Box 45 and 25 plate idk the height.
It looked like a speed bump compared to the guys
09/27/2012 at 08:51 PM
195# 43" PR
09/27/2012 at 09:14 PM
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