« CrossFit Inception Hero WOD Friday September 7, 2012 |
| CrossFit Inception WOD Tuesday September 11, 2012 »
10 Push Press 95/65
Post rounds to comments!
Great times at The JVA Run! Our CrossFitters crushed the Podium! Awesome Job Guys!
Posted on 09/09/2012 at 09:48 AM | Permalink
You can follow this conversation by subscribing to the comment feed for this post.
09/10/2012 at 09:16 AM
6+5 push press RX
09/10/2012 at 12:12 PM
9 rounds + 3 pull ups RX
Jim McKnight |
09/10/2012 at 12:51 PM
6rounds +5 PushPress 75#
09/10/2012 at 06:19 PM
9+ 5 pull ups + 10 push ups RX
09/10/2012 at 08:17 PM
9 rounds. 65#/red band
09/10/2012 at 08:34 PM
7+ 3 pull ups
09/11/2012 at 04:08 PM
Hello all greetings from WAafter the first day Chris is in 6 th place& Becky is in 24rh2 Moro is going tuff check the main site 4 deaailstetm GP worked very hard & had a great time
10/04/2012 at 05:58 AM
joyce - While there are no words that will comfort you now plseae know that we have been thinking of you and your family all week. We recently told our kids that Jim's mother, who they never met, is an angel who looks over them everyday to protect and love them. Believe that and know that your father will be smiling over you forever.
10/05/2012 at 09:54 PM
Damien - I must have picked up the wrong legs when leinavg fusion..if anyone sees them could you kindly return to me..bc these things I have aren't very effective at walking today Thank you
10/05/2012 at 10:11 PM
Push jerks: 73, 83, 88, 93 2, 93 2 (got the bar over my head just couldn't lock out that third rep)WOD#2 Move my frined into his 2nd floor apartment btw Barbara yesterday, PJ today and moving tonight my legs are done.
10/06/2012 at 01:32 AM
10/06/2012 at 11:40 AM
An accurate relative certainly one what individual overlooks your new flops or tolerates ones own achievements. casquette americaine http://www.promolaredoute.com/
casquette americaine |
05/10/2013 at 04:10 PM
This is only a preview. Your comment has not yet been posted.
The letters and numbers you entered did not match the image. Please try again.
As a final step before posting your comment, enter the letters and numbers you see in the image below. This prevents automated programs from posting comments.
Having trouble reading this image? View an alternate.
(URLs automatically linked.)
(Name and email address are required. Email address will not be displayed with the comment.)
Name is required to post a comment
Please enter a valid email address