WOD
Every Minute on the Minute for 20 Minutes:
2 Power Cleans 185lbs/115lbs, AMRAP Double Unders.
Score is the total number of double unders
Hard Working 7PM!! Ketra, Lovely getting after it!
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08/26/2012
CrossFit Inception WOD Monday August 26,2012
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20rds@155+286 DU's
Posted by: Capp | 08/27/2012 at 07:11 AM
20 rds @ 105, 103 DUs...man, I suck at those!
Posted by: Carrie | 08/27/2012 at 09:50 AM
Carrie went beast mode on the cleans this morning.
True story, she PR'd her power clean at 115lbs BEFORE THE WOD!
Posted by: Matt | 08/27/2012 at 11:50 AM
20 rounds @ 115#, 94 DUs- Finally getting some!
Posted by: Tana | 08/27/2012 at 06:58 PM