8 Rounds for Time:
7 Overhead Squats 115/85lbs,
7 Kettlbell Swings 2/1.5 Pood
Post Time to Comments!
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08/12/2012
CrossFit Inception WOD Monday August 13, 2012
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12:33(85#)
Posted by: Capp | 08/13/2012 at 07:01 AM
13:56 (55#, Rx KBS)
Posted by: Carrie | 08/13/2012 at 10:58 AM
10:25 rxd
Posted by: Nate Seitz | 08/13/2012 at 05:15 PM
16:46 started with 75, had to go down to 65, RX KBS
Posted by: Tana | 08/13/2012 at 09:11 PM