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21-15-9 reps of:
225/155 pound Deadlift,
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Posted on 07/31/2012 at 08:21 PM | Permalink
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8:16. 95#, box pu's
08/01/2012 at 01:19 PM
6:40 155#, some day I will have full ext hspu
08/01/2012 at 09:49 PM
10:02 RX deadlift / 1 abmat HSPU
08/02/2012 at 08:44 AM
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