« Crossfit Inception WOD Monday July 16, 2012 |
| CrossFit Inception WOD Wednesday July 18, 2012 »
8 rounds of:Run 400 metersRest 90 seconds
Post total time to comments not including 8th rest.
Posted on 07/16/2012 at 09:17 PM | Permalink
You can follow this conversation by subscribing to the comment feed for this post.
07/17/2012 at 06:20 AM
07/17/2012 at 01:33 PM
07/17/2012 at 05:39 PM
Great job today guys! I don't know if anyone is surprised by this but our top male and females work at Big Dog. None other than Bre and John with times of 22:05 and 20:34 respectively! Outstanding job guys!
07/17/2012 at 07:54 PM
enjoyed the rain
07/17/2012 at 10:28 PM
The comments to this entry are closed.