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4 rounds for time:
10 chest to bar pull ups,
20 Ring Dips,
30 power cleans 95/65#
Air Mo! His Airness! Mo Higher!
Posted on 05/16/2012 at 06:59 PM | Permalink
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18:02 Rx...but Joe beat me out in the last few reps
David Feltner |
05/17/2012 at 11:38 AM
05/17/2012 at 11:42 AM
05/17/2012 at 11:59 AM
28:08 - I'm smoked!
05/17/2012 at 01:37 PM
26:16....I need to do better
05/17/2012 at 01:41 PM
22:12 scaled PUs/dips
05/17/2012 at 10:11 PM
The country flourishes and people live in peace
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