NOTE*** OPEN TO PUBLIC WOD IS AT 0900.
***REEBOK CROSSFIT OPEN WOD 14.2, PLEASE COME TO THE 1000 AM CLASS. COME A LITTLE EARLY TO START YOUR WARM UP.
Come One, Come All to one of 3 locations in the Columbus River Valley and get CrossFit!
Starting at 9am you have a choice:
- CrossFit Sacrifice in North Columbus
- CrossFit Inception on Veterans
- CrossFit Menawa in Phenix City on Stadium Drive
We are teams of dedicated trainers that have come together to deliver the CrossFit program exactly as it is intended. The stimulus provided is by design, is constantly varied, functional movements, performed at a high intensity. Our specialty is not specializing and our goal is constant progress. The atmosphere is welcoming and is one of support and camaraderie to anyone seeking elite physical fitness.
All locations offer a Free Open WOD (Workout of the Day) with some of the best CF trainers in the Southeast! So pick a location, bring as many friends as you want, and give Crossfit a shot!